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Tag: goji
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If you’re one of those who can spring out of bed each morning feeling ready to conquer the world, then we’ll excuse you from reading this article. But please read on if you or someone you know could use a little help in shaking that morning grogginess and feeling more alert, alive, and productive. The most common reason for difficulty in awakening is simply not getting enough good quality sleep. Most adults require 6 to 8 hours, and adolescents and teens can need up to 10 hours per night, a... Read More
Can you imagine what you could do with a little more energy? Perhaps you could get a little more work done, spend some more time playing with your kids, power your way through a workout at the gym, or perhaps just do something fun. Sounds appealing, doesn't it? Well, the sad fact is that although many of us may have the best intentions, we simply run out of gas. A lack of energy can have many causes. The U.S. National Institutes of Health tell us that these can include anemia, depression,... Read More
http://jamiwhitehead.isagenix.com/us/en/isavideos_cleansed.dhtml http://jamiwhitehead.isagenix.com/us/en/isavideos_testimonia ls.dhtml... Read More
It all started for me as a child, when I awoke one morning with a sore throat. In an effort not to wake my sister, who was home from college one weekend, I simply helped myself to a couple of Bufferin (a popular pain reliever at the time), popped them in my mouth, and swallowed. But, they got caught in my swollen throat! I tried desperately to cough up the pills, but they were too chalky and simply lodged themselves more firmly in place! I was panicking - I couldn't breathe! I ran from my... Read More
I was recently asked to contribute my articles to a health related organization right here in Florida. I was quite flattered that they contacted me while trying to find 'experts' for their site, but I had to make sure they understood one thing: I am not, nor have I ever been in the medical or professional field related to health care. I am simply a baby boomer that has made the realization that prevention of diseases through nutrition, not pushing pills, is a better way of life. As... Read More
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